Chicken Nuggets

Ingredients

1 lb Chicken Breast

1 Egg

1 Tbsp Coconut Oil

1/2 Tbsp Poultry Seasoning

1/2 Cup Coconut Flour

Instructions

1. Cut chicken into bite size pieces.

2. Dip into egg wash and then into the coconut flour seasoning until covered.

3. Add coconut oil to skillet and fry.

4. Serve with desired low carb/sugar condiments.

Nutritional Information: 4 Servings

Amount Per Serving: 221 Calories. 8g Fat. 31g Protein. 2g Net Carbs.