4 Tbsp Raspberry Jam (my KetoJENic Vibe recipe)
1 Cup Almond Milk
2 Tbsp Chia Seeds
1 Tbsp Sweetener Substitute
1. Add 4 Tbsp of raspberry jam to the bottom of a mason jar.
2. In a separate cup, mix remaining ingredients.
3. Poor remaining ingredients on top of jam.
4. Refrigerate overnight.
This mixture is versatile as far as what you can add.
Nutritional Information: 1 Serving
Amount Per Serving: 206 Calories. 11g Fat. 7g Protein. 6g Protein.