Personal opinion was this was overpriced for what you get. If you’re Keto, you should have things like almond flour, eggs, sweetener substitutes, cream cheese, etc to make your own. They get away with “5 Net Carbs” because there are 21 grams of Allulose. I have seen fellow Keto friends share this and didn’t really check out ingredients before buying. I won’t be purchasing again. If you’re going off of taste only, it is delicious.