BBQ Roast

Ingredients

2 lb Chuck Roast

1 Cup Sugar Free BBQ Sauce

1/4 Cup Apple Cider Vinegar

1 Tsp Garlic Powder

1 Tsp Paprika

1/2 Tsp Cayenne Pepper

Instructions

1. Add all ingredients to crock pot and cook on low for 8 hours or on high for 4 hours.

Nutritional Information: 8 Servings

Amount Per Serving: 319 Calories. 21 g Fat. 26 g Protein. 2 g Net Carbs.