Starbucks SF Vanilla Iced Coffee


I got a Venti. Ask for no classic (If not it will come with a sugary syrup). Desired amount of SF syrup (between 2-4 pumps). Each pump is 1 Carb. Be specific with how much heavy cream you want. The Barista’s have a heavy hand. I asked for 4 TBSP.

Nutritional Information: 1 Serving

Amount Per Serving: 207 Calories. 21g Fat. 2g Protein. 6g Net Carbs.

Taco Bell Power Bowl

Chicken, Cheddar Cheese, Jalapenos, Tomatoes, Extra Lettuce, Extra Guacomole, and Spicy Ranch Sauce.

No Rice. No Beans. (I opted out sour cream bc I got extra Guac) No Pico de Gallo


Nutritional Information: 1 Serving

Amount Per serving: 260 Calories. 19 g Fat. 14 g Protein. 6g Net Carbs.

Chipotle Order

What’s your Chipotle order? Mines a salad bowl,steak,barbacoa, fajita veggies, cheese, and guac. Oh aaannnd hot sauce. 🌶 Roughly 700 Calories. Great healthy and fast food option.

Vanilla Pudding

And for dessert, vanilla pudding! I used one scoop of Keto Meal and poured the heavy cream in until it was mixed through and the consistency I wanted. Also added one pack of Stevia for sweetness.